About The Tapping Solution
Reduce your stress & anxiety by 41% with EFT tapping. Lower your stress levels, reduce anxiety, overcome fears, relieve pain, get better sleep, and so much more. All made possible with access to hundreds of meditations in...
Reduce your stress & anxiety by 41% with EFT tapping.
Lower your stress levels, reduce anxiety, overcome fears, relieve pain, get better sleep, and so much more. All made possible with access to hundreds of meditations in the Tapping Solution App. You'll learn how to use Tapping (also known as EFT, or Emotional Freedom Techniques), to lead a happier and healthier life.
Over 10 million sessions completed so far, ranging in length from 5 minutes (a quick session) to 20 minutes (to guide your deeper work).
"Wonderful. Like someone turned off the anxiety switch." - Debbie, App member
"This is one of the most calming and important tools in my mindfulness toolkit." - App member
"I'm 46 and struggled with a racing mind at bedtime and anxiety my whole life. I'm shocked that as I do this before sleep, I feel like I got the deep, restorative sleep my body with fibromyalgia needs to heal." - Susie, App member
Tapping has also been recommended by top doctors, therapists, psychologists, personal development experts, and mental health experts including Mark Hyman, M.D., Tony Robbins, Ruth Buczynski, Ph.D., Dawson Church, Ph.D., Brendon Burchard, Eric Leskowitz, M.D., and many others!
Clinical Research About The App Published in A Top-Tier Journal:
A research study was recently conducted on the Tapping Solution App's effectiveness of immediate reduction of psychological distress. The findings were that for both stress and anxiety sessions, the emotional intensity ratings difference between the start and end of sessions was statistically significant. These results offer preliminary evidence documenting the immediate effects of The Tapping Solution App in reducing psychological distress.
Follow along effortlessly with Meditations designed for you to get lasting results. Topics include:
* Lowering stress about: family, finances, health, politics, work, the world, and more
* Sleep support for: insomnia, fall asleep faster, quiet your racing mind, and more
* Releasing negative emotions such as: anger, anxiety, fear, grief, guilt, sadness, self-doubt, shame, and more
* Relief from pain such as: arthritis, back pain, cancer pain, endometriosis, fibromyalgia, headaches, knee pain, neck pain, sciatic pain, and more
* Supporting your body in healing from: allergies, colds, high blood pressure, inflammation, indigestion, tinnitus, TMJ, and more
* Women's health support for: early motherhood, fertility, IVF, menopause, pregnancy, and more
* Weight loss and body confidence support for: critical self-talk, eliminating cravings, getting back on track, and more
* Sports performance: flow creator, injury recovery boost, get stronger, and more
* Extended Sessions: healing your gut, healing the lungs, restless legs syndrome, tinnitus, and more
Subscription Pricing and Terms:
The Tapping Solution offers an auto-renewing monthly subscription and an auto-renewing yearly subscription which allows you full access to all Tapping Meditations for as long as you maintain an active subscription.
The Tapping Solution also offers a lifetime subscription, which is a one-time-only payment, giving you unlimited access to all of the tapping meditations inside the app forever.
Prices are set in US dollars. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country.
Payment will be charged to the credit card connected to your Google Play account at the time of the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24 hours prior to the end of the current period end date, and the cost of the renewal will be listed. You can manage your subscription and auto-renewal can be turned off by going to My Subscriptions in Google Play after the purchase.
Read about Terms & Conditions / Privacy Policy here:
https://bit.ly/2UFLd02
Previous Versions
Here you can find the changelog of The Tapping Solution since it was posted on our website on 2019-10-17 15:40:16.
The latest version is 5.0.10 and it was updated on 2026-10-18 01:41:44. See below the changes in each version.
The Tapping Solution version 5.0.10
Updated At: 2026-10-05
Changes: This update includes minor bug fixes and performance improvements to keep your Tapping experience as smooth as possible!
The Tapping Solution version 5.0.9
Updated At: 2026-09-22
The Tapping Solution version 5.0.7
Updated At: 2026-09-22
Changes: Fixes a bug where a download could be removed if one of its background files failed. Audiobooks are no longer deleted when a single chapter asset is unavailable.
The Tapping Solution version 4.13.0
Updated At: 2026-05-06
Changes: This release includes some fun updates!
🎨 New avatar and background options for your Tapping player, plus some subtle visual updates throughout the app.
✨ Recently added in the Library: Have you tried The CORE 5 yet? Five quick tapping sessions designed to be your everyday resets: Calm, Center, Ignite, Release and Soften.
🔧 As usual, we've included minor bug fixes and performance improvements to keep your Tapping experience as smooth as possible!
The Tapping Solution version 4.12.0
Updated At: 2026-04-02
Changes: This update includes minor bug fixes, performance improvements and compliance items to keep your Tapping experience as smooth as possible!
The Tapping Solution version 4.10.0
Updated At: 2025-09-19
Changes: New: Integration with Health Connect!
You can now track your Tapping practice alongside your other wellness data by having completed sessions logged to Health Connect as mindfulness minutes (viewable in Google Fit and other connected apps). This connection can be made from the Settings menu in The Tapping Solution app.
As always, this update includes minor bug fixes & performance improvements to keep your Tapping experience as smooth as possible!
The Tapping Solution version 4.9.2
Updated At: 2025-07-28
Changes: We've reached some awesome milestones recently! 🥳
We now have 1,000+ Tapping sessions within the app, to help with everything from sleep, anxiety, pain, mood and so much more!
There have been 30 million+ Tapping sessions completed in the app!
In this release we're introducing a new onboarding flow to help you experience the power of Tapping in seconds! As always, we worked on minor bug fixes to keep your Tapping experience as smooth as possible.
The Tapping Solution version 4.7.4
Updated At: 2025-04-16
Changes: Our Content keeps growing!
We now have over 850 different Tapping Meditations (including video Quick Taps!) plus 2 beautiful Card Decks, 5 full-length Audiobooks, 18 curated Challenges, and more - covering more topics than ever to support your journey!
This release includes minor bug fixes and performance improvements to make sure you can access all of this content as smoothly as possible.
The Tapping Solution version 4.7.1.1
Updated At: 2025-02-20
Changes: This update includes a crash fix that happened to some users, minor bug fixes and performance improvements to keep your Tapping experience as smooth as possible!
The Tapping Solution version 4.6.2
Updated At: 2024-10-04
Changes: People are LOVING the new Daily Guidance Card Deck, so we added a spot to showcase it in the Daily Guidance Quick Tap category alongside the sessions! This update also includes minor bug fixes and performance improvements to keep your Tapping experience as smooth as possible.
